Our quarterly nutrition campaigns are the best way to start your CrossFit career! We want to assist you in improving your nutrition! As part of our event you will receive before and after InBody Scan Print Outs (this includes information on weight, skeletal muscle mass, and body fat mass, information that cannot come from a regular scale). This is not a new diet trend, this is meant to educate you on the food you're putting in your body. We'll start the program off with InBody measurements and an info session about what foods to look for in order to see the results you want! We'll also provide a weekly check in session with a coach to help you see changes! In addition you'll receive unlimited access to classes that teach you to move better, alongside other members and a qualified coach so that you see the results you want! Any questions can be directed to email@example.com.
So what do we do?
We help you lose body fat, gain muscle, and boost confidence through eating quality food that supports performance not body fat!